Home: Elliptical trainer :: precor 5.23 elliptical trainer, exercise machine

Precor 5.23 Elliptical Trainer: An Example of Stability

Riding an elliptical trainer would be a cross between running on a treadmill and skiing. On an elliptical trainer, you make the motion of running but without lifting your feet from the pedal, and you don’t run – you sort of glide in place, thereby minimizing the impact on your joints. It is for this reason that it is important that this piece of an exercise machine be stable and not wobbly or won’t walk across the floor as you exercise on it. You ask, “How is this stability defined?” The machine should be heavy enough in relation to your body weight and bulk so it won’t move or wobble as you use it. This is what the Precor 5.23 elliptical trainer is all about – stability. This provides you with ample safety measures, and you won’t harm yourself while you work out to attain the slimming and trimming you need.

Like most elliptical training machines whose operation is controlled by a built-in computer, the Precor 5.23 would ask you to enter your body weight and offers you a more accurate reading of the number of calories you need to burn; as a result, you don’t overshoot your capacities. This model uses the SmartRate® technology; this shows your actual heart rate in relation to your target zone for weight loss and cardiovascular workout and protects you from overshooting your target to the detriment of your heart functions.

This model has a computer that accepts customizable programs you could download onto it, and provide you with a variety that would render your exercising more interesting and less boring. It has an adjustable CrossRamp, whose angle could be changed to give you that lower-body muscle groups the proper workout. It also has nine programs and 20 resistance levels. Its smooth, quiet operation reassures you that, despite the fact that it is not motorized, its rotating parts are stable and well-fitted in place.

In terms of design, the Precor 5.23 is an exercise machine that is actually designed for home use. It is so well-engineered and aesthetically designed that you won’t be ashamed to leave it on display in the middle of your personal gym room or in a corner of your study room. If you need to keep it away, however, it would fit perfectly through a standard doorway and into a standard cabinet for safekeeping. So get your own Precor 5.23 elliptical trainer now; once you’ve used it, you will say it is a necessary piece of furniture for your home.